What is Koia?
Quick Answer
Koia is a ready-to-drink brand. Plant protein drinks with zero added sugar Rated GLP-1 friendly.

Koia
Plant protein drinks with zero added sugar
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Key Facts
Taste
—
3/5
GLP-1 Friendly
Yes
One-Time Buy
Yes
Guarantee
No
Free Shipping
—
Featured Products

Koia Protein Shake - Strawberry

Koia Elite Protein Shake - Chocolate

Koia Elite Protein Shake - Strawberry

Koia Protein Shake - Capri Splash
Affiliate Disclosure: We earn a commission if you make a purchase, at no additional cost to you. Learn more
What Is Koia Known For?
Koia blends brown rice, pea, and chickpea proteins in an almond milk base for creamy, low-sugar plant protein shakes. Each bottle provides 18g protein with 21 vitamins and minerals plus prebiotic fiber.
What Should You Know Before Buying Koia?
- Contains almonds - not suitable for tree nut allergies
- Lower protein (18g) than some competitors
- Uses organic cane sugar (not fully organic certified)
Who Is This For?
Best For
Low-sugar plant protein seekers wanting grab-and-go drinks
On a GLP-1 Medication?
If you're taking Ozempic, Wegovy, Mounjaro, or Zepbound, getting enough protein is critical for preserving muscle during weight loss. Koia products are generally well-suited for GLP-1 users. Start with a smaller portion and see how your body responds.
Learn more about protein and GLP-1 medications →Ready to Try Koia?
Browse their products on Amazon.
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