What is Twin Peaks?
Quick Answer
Twin Peaks is a specialty foods brand. 21g protein puffs with only 2g net carbs — crunchy, savory, keto-friendly Rated GLP-1 friendly.

Twin Peaks
21g protein puffs with only 2g net carbs — crunchy, savory, keto-friendly
Affiliate Disclosure: We earn a commission if you make a purchase, at no additional cost to you. Learn more
Key Facts
Taste
—
3/5
GLP-1 Friendly
Yes
One-Time Buy
—
Guarantee
No
Free Shipping
—
Featured Products
Nacho Cheese Protein Puffs (300g Tub)
Variety Pack Travel Bags (12-pack, 60g each)
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What Is Twin Peaks Known For?
Twin Peaks makes crunchy protein puffs from milk protein isolate — 21g protein and only 2g net carbs per serving. Gluten-free, keto-friendly, and available in savory flavors like Nacho Cheese, Sour Cream & Onion, Mesquite BBQ, and Ranch. Available in 300g tubs for home and 60g travel bags for on-the-go. A savory alternative to sweet protein snacks.
Who Is This For?
Best For
Savory snacking with 21g protein — when you want chips, not another shake
Not Ideal For
Anyone wanting a sweet treat or a meal replacement — these are snack-sized portions
On a GLP-1 Medication?
If you're taking Ozempic, Wegovy, Mounjaro, or Zepbound, getting enough protein is critical for preserving muscle during weight loss. Twin Peaks products are generally well-suited for GLP-1 users. Start with a smaller portion and see how your body responds.
Learn more about protein and GLP-1 medications →Twin Peaks FAQ
Ready to Try Twin Peaks?
Visit their website to browse products and current offers.
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